Early start today knowing that the heat will even be more intense today. By the time we reached Milton at 10:30 it was 95 and by the time we reached Lewes temperature climbed to 103. Cycling 52 miles again in the heat was a challenge just to stay hydrated.
After recuperating from the ride, I spent the day with Fay Heim, friend and incredible artist, who retired to live in Rohobeth Beach.
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