June 30 - Canada 2014 Preparation

I can't believe we leave for Canada in five days to be reunited with Ken and Nancy Wright, leaders of Bike Across America. Our last training ride was to Savage Mill in Maryland.  Margaret, Ziva and I just couldn't help posing on this giant size chair.

To prepare for our trip, we cycled over two months.  Our goal was to build up endurance and increase mileage. When we finally reached 50 miles ride on three consecutive days, we were ready.